Mind and Body Flow sessions with Aamo’s Yoga every Monday from 6.00 to 7.00 pm at our Glendowie Centre.

Each session starts with self healing through a tapping technique followed by Hatha Yoga practice, and wrapping up with deep breathing and meditation.

These sessions are suitable for all levels.

$5 koha.

Please bring a mat.

Contact Details
Name: Aamo
Phone: 0221860011
Email: aamos.yoga@gmail.com

Session Times:

Mondays. 6.00 pm – 7.00 pm

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