ABOUT
Pilates will:
- Give you a great full body work out –regardless of your age or current fitness
- Quickly improve your body shape, toning and posture – correcting all of those bad posture habits
- Improve your core conditioning, your strength and your flexibility
Contact Details
Name: Sandra Harding-Smith
Phone: 027 687 2071
Session Times:
Name: Sandra Harding-Smith
Phone: 027 687 2071
Session Times:
Classes Monday, 6 pm at St Heliers Community Centre
Other local daytime classes available on enquiry.
