ABOUT

Pilates will:

  • Give you a great full body work out –regardless of your age or current fitness
  • Quickly improve your body shape, toning and posture – correcting all of those bad posture habits
  • Improve your core conditioning, your strength and your flexibility

Contact Details
Name: Sandra Harding-Smith
Phone: 027 687 2071

Session Times:

Classes Monday,  6 pm at St Heliers Community Centre

Other local daytime classes available on enquiry.

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