With many years of experience allow me to use an integrated approach bringing a sense of ease and awareness to what you require. A supported class teaching at 2 levels. A tool for life with yoga. Offering occasional restorative yin classes.
The Yoga4U classes are approved “Community Strength and Balance” programmes.
Name: Jacqui Pounder, Steph
Phone: 021 151 0424 (Jacqui), 027 675 8384 (Steph)
Thursday 6pm with Jacqui Pounder
Tuesday 6 pm with Steph McHugh